A Parent's Guide to Teen Anxiety: What is Normal and When Should I Worry

I help teens overcome anxiety so they can thrive in life.

What you get in this Guide:

* Practical advice on how to support your teen, including engaging activities and open-ended questions to foster communication.

* The signs of anxiety that might be affecting your teen's daily life, such as missing school, avoiding social interactions, and failing grades.

* Self-calming techniques that both you and your teen can practice together, enhancing emotional regulation.